ATD COACHING

1:1 Personal Training

SCHEDULING & SERVICE MENU

1:1 PERSONAL TRAINING | Your fitness journey, your pace, your results.

Pricing: Please fill out the appointment form to schedule and discuss pricing with Giovan.

Details: In a 1‑on‑1 personal training session, every workout is designed specifically for you — no generic routines, no one‑size‑fits‑all plans. We tailor exercises, intensity, and progressions to your goals, strengths, mobility, and lifestyle so you feel supported, challenged, and motivated