ATD COACHING

Giovan has over a decade of experience and mentorships with some of the best in the fitness industry, he thrives on helping his clients move and feel their best.

Through detailed programming of strength training using progressive overload and recovery modalities, Giovan is able to help individuals reduce the chances of injury and take their movement quality to the highest level. While he specializes in sports performance, Giovan also trains clients with common joint and muscle pain such as low back, knee, hip, shoulder pain and more. He collaborates with physical therapists, chiropractors, massage therapists, registered dietitians, and other trainers to ensure the client is getting the best all-around care.

Whether you are training to compete or you just want to move and feel better, Giovan will work with you to structure a program that fits your wants but also your needs!

Located near Ballantyne area in Indian Land, SC, Aptare Lab serves clients from Fort Mill and the greater Charlotte area.