First time clients must book an initial consultation. Sessions will be booked by Aptare.

Start with a conversation. Leave with a direction.

Ideal for: Athletes and active individuals looking to better understand their movement, performance needs, or the right approach to reaching their goals.

A one-on-one consultation with Dr. Ale Oliveira designed to understand where you are, what you’re experiencing, and where you want to go.

Dr. Ale will discuss your training history, current concerns, performance goals, previous injuries, movement limitations, and the physical demands of your sport or lifestyle.

From there, Dr. Ale will help identify the most appropriate next steps — whether that includes hands-on work, movement assessment, corrective exercise, strength and performance training, recovery strategies, or a combination of services.

No one-size-fits-all plan. Just a clearer understanding of what your body needs and where to start.

Built for sport. Designed around you.

Ideal for: Professional, collegiate, high school, competitive, and recreational athletes. Age: 14 years and older.

Appointment is 60-90 minutes.

A personalized session for athletes looking to move better, perform at a higher level, and stay ready for the demands of their sport.

Each session is tailored to the athlete and may combine hands-on techniques, movement assessment, mobility, corrective exercise, movement efficiency, strength, and performance strategies based on individual needs.

Whether you’re preparing for competition, managing the physical demands of training, or simply looking to get more out of your body, the Athlete Session brings a high-performance approach to how you move, recover, and perform.

Total of 8 Athletic performance 60-minute sessions. This package comes with access to a 10% discount for Eleve Longevity Lounge and Rephorm Pilates services offered at Aptare Lab.

LIFESTYLE SESSION

Built for life. Designed to keep you moving.

Appointment is 45-60 minutes.

Ideal for: Active adults, executives, fitness enthusiasts, golfers, weekend warriors, and anyone who wants to invest in better movement and long-term physical performance. Age: 14 years and older.

You don’t have to be an athlete to benefit from an athlete-level approach to your body.

The Performance Session is a personalized experience for active adults who want to move better, feel stronger, address physical limitations, and maintain their performance for the long term.

Sessions may combine hands-on techniques, movement assessment, mobility, corrective exercise, strength, and movement efficiency to address your individual goals and how your body moves in everyday life.

Whether you’re an executive, golfer, fitness enthusiast, busy parent, weekend warrior, or simply want to continue doing the things you love, the goal is simple: help you move well, feel capable, and perform at your best—at every stage of life.

Total of 8 Lifestyle 60-minute sessions. This package comes with access to a 10% discount for Eleve Longevity Lounge and Rephorm Pilates offered at Aptare Lab.

Built for sport. Designed around you.

Ideal for: Professional, collegiate, high school, competitive, and recreational athletes. Age: 14 years and older.

Session is 60–90 minutes.

Individualized performance and strength training designed to help athletes become stronger, faster, more powerful, and more efficient in the movements that matter to their sport.

Each session is built around the athlete’s individual needs, sport, position, training demands, and performance goals. Training may incorporate strength development, power and explosiveness, speed and agility, movement mechanics, mobility, stability, conditioning, and corrective strategies.

Rather than taking a one-size-fits-all approach, programming focuses on developing the physical qualities each athlete needs to perform — while addressing movement limitations and building the strength and resilience required to handle the demands of training and competition.

Whether you’re preparing for a season, competing at a high level, returning to peak performance, or looking to gain an edge, Athlete Performance Training is built to help you move better, get stronger, and perform at your highest level.

The Athletic Performance Training Session for you and a teammate.

The Athletic Performance Training Session for you and 2 teammates.

Total of 8 Athletic performance 60-minute 1:1 sessions. This package comes with access to a 10% discount for Eleve Longevity Lounge services offered at Aptare Lab.

Total of 8 Athletic performance 60-minute sessions for you and a teammate. This package comes with access to a 10% discount for Eleve Longevity Lounge services offered at Aptare Lab for you and your teammate.

Total of 8 Athletic performance 60-minute sessions for you and 2 teammates. This package comes with access to a 10% discount for Eleve Longevity Lounge services offered at Aptare Lab for you and your teammates.